Views: 100 Author: Site Editor Publish Time: 2022-01-31 Origin: Site
Cooking is an enjoyable thing. Have you carefully prepared a dinner for your family? Preparing a meal is really not a chore. All you need is a proper plan. Below we have listed the relevant plans for you, hope it will be helpful to you.
How to prepare a light meal
1. Plan your weekly menu in advance and purchase the necessary groceries.
2. Stock up all the basic items needed for a week and buy some extra items. You never know when the guests will arrive. There are sufficient quantities of vegetables, fresh fruit, rice, whole grains, bread, pita bread, brown rice and pasta, yogurt, milk, cheese, fish, lean meat, poultry, beans, eggs, lentils, seeds and nuts. You also need some basic spices to prepare a meal and store them too.
3. Store raw materials according to your planned menu. This will save you some time.
4. Prepare some quick salads, toppings and other recipes on hand. These are fast food, easy to prepare and serve.
5. Chicken breast (frozen) is the main ingredient of every meal. It is easy to make and everyone loves chicken. You can pour it in the oven and bake it.
6. You can choose ready-to-eat food; these are usually frozen and canned. Not everyone likes canned food, it depends on the actual situation. If there is absolutely no time, then only one person may use these canned foods. From vegetables to fruits, vegetable salads, salmon, beans and meat, you can get everything in frozen form.
7. You can store cooked food at any time, which saves time and gives you space. If you want to cook tonight, make two meals. Leftovers can be used the next day. Always cook twice the amount, which will help you prepare different meals every day, using the same ingredients; only a slight exchange is required.
8. Baking is easier and even faster. In addition, you don't need to clean up piles of dishes.
9. Make the dough once and refrigerate. You can also store soups and stews in batches.
10. Be sure to cut fresh vegetables in advance; this will take a lot of time. Vegetables are very healthy and you must include them in your diet. Avoid these troubles when cooking. Always cut vegetables and freeze them.
11. A slow cooker can be used to make healthy and nutritious meals. You can put in the ingredients you need to cook before you leave home, and your meal will be ready when you come back. You can also use the slow cooker recipe.
12. Prepare suitable kitchen supplies. A good pot can not only improve cooking efficiency, but also make food more delicious. We recommend that you use suitable forged aluminum cookware, press aluminum cookware, forged aluminium frying pan, carbon steel bakeware, auto-electric sprayer, etc. Different pots have different functions. We will introduce you more functional pots and pans in other articles.
Cooking is actually very simple. Follow us to make your cooking easier!